Resources

We provide a comprehensive set of programs and workshops that support organizations dealing with the issue of workplace stress, burnout and trauma and their effects on employee wellness and organizational health.

• Links
• Articles & Papers

These links to sites related to workplace stress and trauma, and wellness provide additional relevant resources.

Please note that the following websites are external to Fisher & Associates and that Fisher & Associates is not responsible for their content.

Stress & Trauma in the Workplace

• National Institute of Occupational Safety and Health
• Canadian Centre for Occupational Health and Safety
• Job Stress Network
• David Baldwin's Trauma Information Pages

Physical Responses To Stress

American Psychological Association. An interactive tool, found in APA's Help Center features an animated cross section of the human body with hot buttons linking to detailed information about physical reactions to stress

General Health

• Health Canada
• Canadian Health Network
• Mayo Clinic
• WebMD

Mental Health

• National Institute of Mental Health
• American Psychological Association
• Canadian Mental Health Association

Healthy Lifestyle, Exercise & Nutrition

• Health Canada - Healthy Living
• Relaxation and stress relief information
• American Heart Association
• Personal exercise planner
• Dietitians of Canada website
• Health Canada - Food & Nutrition
• Health Canada - Quit smoking

Work Life Balance

• Canadian Department of Human Resources & Social Development - Work life Balance
• Canadian Public Research Network: Research Report - Work-Life Balance in the New Millennium: Where Are We? Where Do We Need to Go?
• National Study Balancing Work, Family and Life
• The Business Case for Work Life Balance
• Canadian Centre for Occupational Health & Safety